Workout tips for busy days

Workout tips for busy days

Do you regularly have very busy days? Does this stop you from exercising? And don’t you feel really good about this? Move To Happiness is delighted to share some tips to be able to do your favorite workout on busy days! Schedule your workout moments in your...
3 delicious, healthy and easy recipes

3 delicious, healthy and easy recipes

Not much time to spend in the kitchen? Or are you not a very skilled cook? No worries! With these three tasty, healthy and easy recipes your delicious meal is ready in the blink of an eye! Tortilla wrap pizza (2 pieces) You need: 2 (medium-sized) whole-grain...
Summery and sugar-free baking

Summery and sugar-free baking

The summer holiday is just around the corner. Summer, of course, is all about spending as much time outdoors as you possibly can, with loved ones, over delicious food! Do you want to be able to enjoy all these things without feeling guilty? Then we have good news,...
How do you go about organizing a healthy BBQ?

How do you go about organizing a healthy BBQ?

During the summer holiday, we are entirely ready for the smell of grilled meat and fish. Barbecue sets are brought out again: with large forks, sharp knives, spicy herbs and crazy aprons we get to work. And yes, barbecued food can be healthy! Be sure to check out...
Positive vibes using a… mirror!

Positive vibes using a… mirror!

Do you ever avoid looking at the mirror in the morning, not because your hair is still completely messed up, but simply because you don’t like to look at yourself? Believe us when we say you’re not the only one. It is not easy to love yourself and it is...