Comprehensive wellbeing offer

Discover the best wellbeing content creators on an easy-to-use platform. Thus, employees build their physical, mental and social well-being at their own pace.

5 wellbeing pillars as a basis

Each employee can work on his/her personal objective online (and thus at his/her own pace).

Energy

Are afternoon dips no stranger to you and your employees? Want to support employees in building positive habits over a long period of time? Give them insight into their energy guzzlers and energy boosters.

Energy programs, for those who want to boost their energy levels.

Programs such as “Healthy food for thought” by TV chef Michaël Sels, “How to change your habits” by Ellen Schouppe (sports psychologist Team Belgium), “Office Wellness” by Jenny van den Brandt, and more.

Toned

Does healthy eating and adequate exercise remain a thorny issue with your employees? Show them the success factors of a healthy and fit body.

Toned programs, for those who believe in the combo of nutrition and exercise to be comfortable in your skin.

Programs such as “Start to move,” “Emo eating,” “How to get back in shape” and more.

Recharge

How’s it going? Do your employees often respond with “busy, busy, busy”? Do stress and poor sleep have negative effects at work? Give employees the tools to clear their heads and recharge their body batteries.

Recharge programs, for those who want to learn to recharge and discharge.

Programs such as “The Power of Sleep” by neurologist Dr. Inge Declercq, ‘How to Recharge yourself’ by Ian Moerbeek, former member of Special Units of the Federal Police and more.

Work-Life

Want to help employees find structure and a good schedule? Do you notice they are easily distracted by the plinking of their mailbox and WhatsApp? Make employees feel good in all areas: home and office.

Work-life programs, for those in need of better work-life harmony.

Programs such as “Digital Detox” and “More Focus for more balance and less stress” by keynote speaker and author Ann De Bisschop.

Sport

Do employees want to get sports-specific? Are they Health fanatics who are ready for the next level in terms of sports? Give your employees the opportunity to push their physical limits.

Sports programs, for those who want to take on a spirited challenge in sports.

Fitness programs to get stronger, running schedules or good preparation for an obstacle run!

Meet our wellbeing experts

Jenny van den Brandt
  • Group class instructor
  • Workout program designer

Jenny inspires and motivates you to get moving. Short moments of exercise or spirited workouts, anything goes.

Lore Ceulemans
  • Founder of Foodcoaching praktijk
  • Coach emo-eating and oncology dietitian
  • Specializing in sports nutrition and general dietetics

Lore helps you adjust your diet in a structural way.

Ian Moerbeek
  • Founder of Siri Harpal Singh
  • Was a member of the Special Units of the Federal Police for 19 years
  • Certified yogateacher

Ian guides you, through meditation and yoga, to take care of your body and mind with love.

Dr. Inge Declercq
  • Neurologist, certified sleep expert and coach
  • Founder of SleepWell & StressLess
  • Dr. at UZA, chronobiologist and neuroscientist

Inge helps you toward more energy during the day and fewer sleep issues at night.

Ann De Bisschop
  • Wellbeing expert and keynote speaker
  • Former Wellbeing director at DPG Media

Ann helps you find more structure and fewer distractions in your (hybrid) workday.

Tara Kuklis
  • Author of the book “De Ultieme Overwinning
  • sports psychologist bj clubs such as OHL and Feyenoord
  • Coaches corporate teams to high performing teams

Tara provides insight into energy guzzlers and boosters so you can boost your energy levels.

Ellen Schouppe
  • Founder of Smart Mind methodology
  • Author of the book “De Ultieme Overwinning
  • Sports psychologist for Team Belgium, the Belgian Cats and the Belgian Cheetahs

Ellen provides tools to develop a growth mindset and implement new habits sustainably.

Michaël Sels
  • Chief dietitian at the UZA
  • TV chef on Njam tv
  • Author of the book “Lekker lang leven

Michael inspires you with lots of healthy recipes and interesting nutrition tips.

Move To Happiness

Easy-to-use platform

Getting started with Move To Happiness where you want it! On all possible devices! Website, app, tv, …