Gear up in your living room or anywhere else! Follow your favorite workout and yoga session on demand. Or go straight to your goal in 4 weeks with a crystal-clear program!

Work on your personal targets

Toned

Already getting tired at the idea of having to take the stairs? Do you simply have too little time to exercise? And do you find nutrition labels far too confusing?

The Toned programs will help you on your way to a healthier and fit body thanks to good habits.

Move at home
Move at home

Toned

Already getting tired at the idea of having to take the stairs? Do you simply have too little time to exercise? And do you find nutrition labels far too confusing?

The Toned programs will help you on your way to a healthier and fit body thanks to good habits.

Move at home

Energy

Always tired in the afternoon? Do you slump on the couch at home because you are completely exhausted? Find out what your energy guzzlers are, get the most out of your me-time and discover the influence of nutrition in your daily functioning…

Energy, for those who need more.

Move at home

Energy

Always tired in the afternoon? Do you slump on the coach at home because you are completely exhausted? Find out what your energy guzzlers are, get the most out of your me-time and discover the influence of nutrition in your daily functioning…

Energy, for those who need more.

Work-Life

Does working from home make work and home flow together? Are you easily distracted by the sound of receiving an e-mail or text message from WhatsApp? Then the Work-Life programs are made for you!

We help you on your way to the ideal balance and a better harmony between work and private life.

Be well
Be well

Work-Life

Does working from home make work and home flow together? Are you easily distracted by the sound of receiving an e-mail or text message from WhatsApp? Then the Work-Life programs are made for you!

We help you on your way to the ideal balance and a better harmony between work and private life.

Move at home

Recharge

Is your life always busy, busy, busy? Do you feel like you have to keep a lot of balls in the air? Are you unable to recharge your batteries?

Recharge lends you a hand: this way you will learn how to relax.

Move at home

Recharge

Is your life always busy, busy, busy? Do you feel like you have to keep a lot of balls in the air? Are you unable to recharge your batteries?

Recharge lends you a hand: this way you will learn how to relax.

Individual workouts

Do you still feel insecure about your belly and buttocks? Are you looking for short, efficient workouts with some great results? All Move To Happiness workouts were developed to the beat of the music. Because sports shouldn’t be a challenge, but should above all be fun! BBB, Booty, Burn, Cardio… All your favorite workouts on one platform!

Discover your way to a fit and toned body with our individual workouts!

Move at home
Move at home

Individual workouts

Do you still feel insecure about your belly and buttocks? Are you looking for short, efficient workouts with some great results? All Move To Happiness workouts were developed to the beat of the music. Because sports shouldn’t be a challenge, but should above all be fun! BBB, Booty, Burn, Cardio… All your favorite workouts on one platform!

Discover your way to a fit and toned body with our individual workouts!

Move at home

Individual yoga sessions

Are you always busy and does your life feel like a rat race? When was the last time you took time for yourself? Discover your inner self with our Hatha, Vinyasa and Yin Yoga sessions.

Find peace and get closer to yourself with our individual yoga sessions.

Move at home

Individual yoga sessions

Are you always busy and does your life feel like a rat race? When was the last time you took time for yourself? Discover your inner self with our Hatha, Vinyasa and Yin Yoga sessions.

Find peace and get closer to yourself with our individual yoga sessions.

Meet our wellbeing experts

Michaël Sels

Michaël Sels

  • Chief dietitian at the UZA
  • Tv chef on Njam tv
  • Author of the book “Lekker lang leven”

Michaël inspires you with many healthy recipes and interesting nutritional tips.

Ellen Schouppe

Ellen Schouppe

  • Founder of Smart Mind Methodology
  • Author of the book “De Ultieme Overwinning” and co-author of the book “Waarom ben ik zo moe?”
  • Sports psychologist from Team Belgium, the Belgian Cats and the Belgian Cheetahs

Ellen provides tools to develop a growth mindset and to implement new habits sustainably.

Tara Kuklis

Tara Kuklis

  • Author of the book “De Ultieme Overwinning”
  • Sports psychologist at clubs such as OHL and Feyenoord
  • Coaches teams in the business world to high performing teams

Tara provides insight into energy guzzlers and givers so you can boost your energy levels.

Ann de Bisschop

Ann De Bisschop

  • Wellbeing expert and keynote speaker
  • Former wellbeing director at DPG Media

Ann helps you to find more structure and fewer distractions in your (hybrid) working day.

Dr. Inge Declercq

Dr. Inge Declercq

  • Neurologist, certified sleep expert and coach
  • Founder of SleepWell & StressLess
  • Dr. at UZA, chronobiologist and neuroscientist

Inge helps you to gain more energy during the day and fewer sleep issues at night.

Ian Moerbeek

Ian Moerbeek

  • Founder of Siri Harpal Singh
  • Was a member of the Special Units of the Federal Police for 19 years
  • Certified yoga teacher

Ian guides you to take care of your body and mind with love through meditation and yoga.

Lore Ceulemans

Lore Ceulemans

  • Founder of Foodcoaching practice
  • Coach emotional eating and oncology dietitian
  • Specialised in sports nutrition and general dietetics

Lore helps you to adjust your diet in a structural way.

Jenny van den Brandt

Jenny van den Brandt

  • Manager of workout and yoga studio The Vibe & Recharge (Powered by Move To Happiness)
  • Group exercise instructor
  • Content creator for The Vibe and Move To Happiness Hub

Jenny inspires and motivates you to get moving. Short exercises or vigorous workouts, anything is possible.

Discover all four-week programs

FAQ’s

What is the notice period?

You can stop whenever you want. No long-term commitment. Manage your subscription yourself on the platform.

When do I have to pay?

When you create your subscription, you pay for your first month or immediately for a year. If you choose for monthly payments, the amount will be collected monthly on the same date. When you choose an annual subscription you get 30% off.

Can I do the programs whenever I want?

You can! Follow all our programs wherever and whenever you want. You have 24/7 access to all videos, tests and PDFs.

Can I cancel my subscription at any time?

You can! We love flexibility as much as you do! Cancel your subscription whenever you want. You can manage your subscription yourself on the platform.