stress mind mapping
Stress mind mapping
Do you often feel tense or irritable? Do you sleep worse because you stress?
Reducing stress can be done using a variety of tools. Expert dr. Inge Declercq likes to share one of her practical tips for dealing with stress: mind mapping. Are you watching?
Curious about multiple tools?
In her 4-week program, “Stronger than stress”, dr. Inge Declercq shares 7 practical and science-based tools.