All your personal development needs in one platform
Find your off switch in today’s always-on world
Explore over 30 programs and challenges like Stronger than Stress, Growth Mindset, Healthy Weight, 10 Days to Tweak Your Sleep, and more
Goodbye fuzziness, hello clarity, control, and focus
Discover the platform
Physical health and nutrition
Sport, Recharge, Food, Energy, Work-life en Family programs
Learn more about your energy and stress management: What energizes you, and what drains your energy? Take self-assessments and dive into snackable content.
Not enough time for exercise? Over 100 home workouts for every fitness level.
Having trouble finding your off switch? Discover a variety of work-life balance programs.
Mental awareness
Do you have difficulty finding your off button? Discover how to unplug and find peace of mind.
Do you accelerate on autopilot and does stress sometimes take over? Discover tools to better manage stress.
Living together & Family
How to hack your bias? Learn more about yourself and your environment.
Happy child = happy life, discover how your child develops a good sleeping pattern and how to deal with tantrums.
Personal growth
Getting out of your comfort zone... is that really where 'the magic happens'? Discover which mindset you have.
What gives you energy and what costs you energy? Do you think about it enough? Get a grip on your energy levels.
Sustainable living
Want to live life more consciously? Discover plant-based recipes and tips to enjoy them - without feeling hungry afterwards.
What influence does a more active lifestyle have on CO2 emissions? Take up the challenge and discover it for yourself.
Numbers in the spotlight
Quality sleep
is satisfied with the variety of content
Daily steps
Interesting articles and videos
Use case: 30 days less car
The starting communication to participants Will you help make a difference during “30 days less...
Borealis fully embraces People and culture
Borealis, a global leader in advanced and circular polyolefins solutions, as well as a European...
How Accenture achieves its social ESG goals with Move To Happiness
Accenture is a global services company that offers solutions in strategy, consulting, digital,...
Clear social Policy at AZ Herentals due to Move To Happiness
Het AZ Herentals is een modern en dynamisch ziekenhuis en biedt professionele basiszorg aan de...
Wat voor type mindset heb jij? Take the test!
Doubt destroys more dreams than failure ever will.
Stepping out of your comfort zone... is that truly where 'the magic happens'? Do you secretly panic when faced with your uncertainties?
Take the test and find out if you have a Growth mindset or a Fixed mindset.
Quick Links
Contact
Move to Happiness Hub Bv Statieplein 1.02, 2560 Nijlen BE0437586004
+32 3 375 54 77
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